Thursday 271218

CrossFit CrossAxed – CrossFit

Metcon (Time)

Run 800m

Then,

10 rounds of;

10 Handstand Push Ups

10 Pistols

Then,

Run 800m

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: