Teens 300419

CrossFit CrossAxed – CrossFit Rookies

Workout

P1: Metcon (AMRAP – Rounds)

AMRAP 12mins

12/9 Cal Ski

15 Burpees

36 Double Unders
At 16:00 compete P2

P2: Metcon (Time)

For Time:

800m Run

25 Burpees

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