Podcast

Listen to us chat about everything fitness and the behind the curtain methods of the team at CrossFit CrossAxed.  Please provide feedback or email topics and questions by completing the form below or by emailing podcast@crossfitcrossaxed.com

Episode 6 – Progression

Episode 5 – Nutrition Part 2

Episode 4 – Gym Rules

Episode 3 – Nutrition Part 1

Episode 2 – Programming and Scaling

Episode 1 – Our beliefs

 

 

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