The CrossAxed Method is our overarching programming and online coaching service for both CrossFit CrossAxed & CrossFit Carina.

Our goal is to extend our services beyond the 4 walls of our gyms and create healthier communities both through nutrition and training practices. The CrossAxed method caters for everyone from your grandmother with no gym equipment and just her lounge to the highest level of athlete with every piece of equipment they need at their disposal.

Founded on the CrossFit methodology our aim is to deliver safe, fun and effective workouts right to your home.

For just $10 a week you get:

  • Up to 3 workouts a day with variations for no equipment, limited equipment and a fully equipped gym
  • Ongoing guidance for nutrition
  • Access to our team through our private members group on facebook
  • Demonstration videos daily with a workout brief explaining exactly how to do the workout
  • No lock in contracts

To sign up please follow this link Sign up online

For more information please complete the form below

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